QuantumMark understands that work is stressful. Sometimes it can even take a toll on your body. Keeping employees healthy should be at the top of every organization’s priority list. Take a look at the study we found about Employee Wellness programs. A Multi-year study was conducted by digital health company Provata Health. The study was to measure the effect that a 12 step employee wellness plan had on employee health. The study was aimed to lower stress, reduce weight and lower blood pressure. A 12 session program was administered, aimed at “promoting healthy nutrition, physical activity, safety, stress reduction, mood improvement, and sleep quality and quantity through goal setting, skill building, and team support.” The results showed a 4.8% reduction in body weight, an 8.8 systolic reduction in blood pressure and a 7.68 diastolic blood pressure. 41% of employees reported getting better sleep and there was a 32% reduction in employees reporting work related stress.
Read the full study Here
Source: MobilHealthNews.com